Free Gift! Meditative Drawing, Meditative Writing and Illustrating a Way Forward Tools

When our graphic memoir With Our Whole Broken Hearts was published, my coauthors Melanie Curtis and Kirsten Kramer developed a Resiliency Journaling Workshop. Click the links below to download to pdfs on these tools that are helpful in journaling practices for well-being and resilience.

Meditative Drawing

Meditative Writing

Illustrating a Way Forward

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